Anger Management

If you are patient in one moment of anger, you will escape a hundred days of sorrow.

A healthy expression of anger is the key to violence prevention and conflict resolution; it promotes tolerance and assists in bridging differences. Our Anger Management Program teaches strategies for recognizing what causes our anger and provides healthy, constructive avenues for expressing and managing anger. The overall objective of this program is to diffuse anti-social behavior on the part of the participants by teaching them to recognize and handle anger in a healthy manner.